Blog self-carethings you can give to yourself1 Comment on things you can give to yourselfthings you can give to yourself…it is much harder to be kind to ourselves than to other people, and is easier to love others than ourselvesSHARE THIS POST
Blog self-carei am made of little pieces from everything and everyone1 Comment on i am made of little pieces from everything and everyonewhat it’s like to be the girl who never taught would be who I have become now… i am made of little pieces from everything and everyoneSHARE THIS POST
mental healthwhat is a mental health kit and why we need one6 Comments on what is a mental health kit and why we need oneWe’re not always okay.We will have bad or sad or worse day.The important thing is how we’ll get through it…I call it Mental Health KitSHARE THIS POST
mental healthon sylvia plath, mental health and sad poetry4 Comments on on sylvia plath, mental health and sad poetrycomforting with Plath’s raw expression of emotions…her pieces of sad poetry is ravening painful but there lies a whisper of whimsical hopeSHARE THIS POST
mental healthlet’s #moveformentalhealth | world mental health day 20202 Comments on let’s #moveformentalhealth | world mental health day 2020It’s World Mental Health Day this October 10! This year’s theme is Move for Mental Health: Let’s Invest..not enough movement on mental healthSHARE THIS POST
bookswords i love from quick’s the good luck of right now8 Comments on words i love from quick’s the good luck of right nowThe Good Luck of Right Now—a book one should read, it’s real,warm and clever.It’ll make you treasure both the good and bad things in your lifeSHARE THIS POST
self-carelife lessons i’ve learned from being a working student that i’ll never learn from school10 Comments on life lessons i’ve learned from being a working student that i’ll never learn from schoolWe improve academically in college..still there are things we’ll never learn from school.. life lessons I learned from being a working studentSHARE THIS POST
self-carethese 8 yoga poses will help you have a quality sleep11 Comments on these 8 yoga poses will help you have a quality sleepPerhaps you’re one of the many people who has been accruing hefty amount of sleep debt… These 8 yoga poses will help you sleep betterSHARE THIS POST
self-caredeclutter diary: bedroom1 Comment on declutter diary: bedroomDecluttering is not about depriving yourself of things you love or “need”. In fact, it’s the opposite. It’s about getting rid of the unnecessary, so you have more time, energy, focus, peace and freedom for what matters most to you.SHARE THIS POST
introversionan app perfect for introverts: read facebook messages without being seenLeave a Comment on an app perfect for introverts: read facebook messages without being seen Why is this app perfect for introverts?…read all direct messages without the pressure of having to reply right awaySHARE THIS POST