We improve academically in college..still there are things we’ll never learn from school.. life lessons I learned from being a working student
Perhaps you’re one of the many people who has been accruing hefty amount of sleep debt… These 8 yoga poses will help you sleep better
Decluttering is not about depriving yourself of things you love or “need”. In fact, it’s the opposite. It’s about getting rid of the unnecessary, so you have more time, energy, focus, peace and freedom for what matters most to you.
Why is this app perfect for introverts?…read all direct messages without the pressure of having to reply right away
we all know that we lack not only support and understanding but enough mental health facilities and services…PWD ID for mental illness
Few years ago..The only idea I had with bipolar was when my friends use the term as a synonym for moody…What does a manic episode feel like?
We get the blues from time to time…But if those down moments last for weeks, and now affects how you function every day, you might want to check up on your mental health.
There might be a thousand reasons to live, but there might also be a lot of reasons not to for those with debilitating mental illness. Though it is an invisible illness it doesn’t mean it’s not there.
To all those telling me I’m too thin, looks sick and weak; remember these words. And to all those who’re told they’re thin, sick and weak; tell them these words.
An open letter to all those fighting battles In silence….It is hard I know. But please live even if every day feels like a dying day