We’re not always okay.We will have bad or sad or worse day.The important thing is how we’ll get through it…I call it Mental Health Kit
comforting with Plath’s raw expression of emotions…her pieces of sad poetry is ravening painful but there lies a whisper of whimsical hope
It’s World Mental Health Day this October 10! This year’s theme is Move for Mental Health: Let’s Invest..not enough movement on mental health
we all know that we lack not only support and understanding but enough mental health facilities and services…PWD ID for mental illness
Few years ago..The only idea I had with bipolar was when my friends use the term as a synonym for moody…What does a manic episode feel like?
We get the blues from time to time…But if those down moments last for weeks, and now affects how you function every day, you might want to check up on your mental health.
There might be a thousand reasons to live, but there might also be a lot of reasons not to for those with debilitating mental illness. Though it is an invisible illness it doesn’t mean it’s not there.
To all those telling me I’m too thin, looks sick and weak; remember these words. And to all those who’re told they’re thin, sick and weak; tell them these words.
An open letter to all those fighting battles In silence….It is hard I know. But please live even if every day feels like a dying day
It’s by journaling that I found a way to somehow manage the upheaval of emotions, to make something good out of the negatives