what is a mental health kit and why we need one

We’re not always okay.We will have bad or sad or...

this pandemic is hurting the mental health of filipino youth

this pandemic has been causing distress to many Filipinos..a lot...

things you can give to yourself

things you can give to yourself...it is much harder to...

staircase concept: my perception about college as an introvert in college

perception about college as an introvert in college....I wanted to...

for when your soul feels exhausted

for when your soul feels exhausted....it’s okay, dear. if the...

don’t invalidate someone’s feelings just because…

don't invalidate someone's feelings just because

i am made of little pieces from everything and everyone

what it's like to be the girl who never taught...

will they ever see the blue in me? —entry01

will they ever see the blue in me...early days of...

managing mental health after a traumatic typhoon

These traumatic typhoons, not only destroyed homes, or the livelihood...

introversion

positive lily