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Mental HealthTHIS PANDEMIC IS HURTING THE MENTAL HEALTH OF FILIPINO YOUTH2 Comments on THIS PANDEMIC IS HURTING THE MENTAL HEALTH OF FILIPINO YOUTHthis pandemic has been causing distress to many Filipinos..a lot of uncertainties with what’s happening makes people anxious most of the timeSHARE THIS POST
Mental HealthGETTING THROUGH THE DAY WHEN YOU’RE DOWN IN THE DEPRESSION PITLeave a Comment on GETTING THROUGH THE DAY WHEN YOU’RE DOWN IN THE DEPRESSION PITYou know you’re back down in the depression pit again..getting out of bed seems a tough task..After all,some days are just harder than othersSHARE THIS POST
IntroversionAS A DEEP DIVER, I’M NOW AFRAID OF DEPTHSLeave a Comment on AS A DEEP DIVER, I’M NOW AFRAID OF DEPTHSI’m not literally a diver, but I dive in the ocean of my being—of my thoughts and emotions.SHARE THIS POST
Mental HealthON SYLVIA PLATH, MENTAL HEALTH AND SAD POETRYLeave a Comment on ON SYLVIA PLATH, MENTAL HEALTH AND SAD POETRYcomforting with Plath’s raw expression of emotions…her pieces of sad poetry is ravening painful but there lies a whisper of whimsical hopeSHARE THIS POST
Mental HealthLET’S #MOVEFORMENTALHEALTH | WORLD MENTAL HEALTH DAY 20201 Comment on LET’S #MOVEFORMENTALHEALTH | WORLD MENTAL HEALTH DAY 2020It’s World Mental Health Day this October 10! This year’s theme is Move for Mental Health: Let’s Invest..not enough movement on mental healthSHARE THIS POST
BooksWORDS I LOVE FROM QUICK’S THE GOOD LUCK OF RIGHT NOW4 Comments on WORDS I LOVE FROM QUICK’S THE GOOD LUCK OF RIGHT NOWThe Good Luck of Right Now—a book one should read, it’s real,warm and clever.It’ll make you treasure both the good and bad things in your lifeSHARE THIS POST
Self-CareLIFE LESSONS I’VE LEARNED FROM BEING A WORKING STUDENT THAT I’LL NEVER LEARN FROM SCHOOL7 Comments on LIFE LESSONS I’VE LEARNED FROM BEING A WORKING STUDENT THAT I’LL NEVER LEARN FROM SCHOOLWe improve academically in college..still there are things we’ll never learn from school.. life lessons I learned from being a working studentSHARE THIS POST
Self-CareTHESE 8 YOGA POSES WILL HELP YOU HAVE A QUALITY SLEEP8 Comments on THESE 8 YOGA POSES WILL HELP YOU HAVE A QUALITY SLEEPPerhaps you’re one of the many people who has been accruing hefty amount of sleep debt… These 8 yoga poses will help you sleep betterSHARE THIS POST
Mental HealthIS MANILA BAY WHITE SAND BENEFICIAL TO THE MENTAL HEALTH OF FILIPINO2 Comments on IS MANILA BAY WHITE SAND BENEFICIAL TO THE MENTAL HEALTH OF FILIPINOManila Bay White Sand for Mental Health? funds set aside for mental health is insufficient..address what’s truly needed attention and action.SHARE THIS POST
